Congrats to Taylor for turning the big ONE-FOUR last week! Golly gee wiz, I wonder if your birthday party had clowns with balloon animals, an ice cream cake, or even a petting zoo! Yay!!!!!!!
And the Wiki says…
Catherine Elizabeth “Cat” Deeley (born October 23, 1976) is a popular English disc jockey, television personality and former fashion model, who rose to fame at the age of 21, co-hosting the well-known children’s series SMTV Live, alongside Anthony McPartlin and Declan Donnelly, and for hosting So You Think You Can Dance. [Wiki]
Christina Applegate (born November 25, 1971) is an American Emmy Award-winning, Tony Award- and Golden Globe- nominated actress, particularly well-known for playing the very attractive, promiscuous, dim-witted Kelly Bundy on the Fox television network sitcom Married… with Children. She has since established a film and television career, with major roles in several pictures, such as Anchorman, The Sweetest Thing, the ABC sitcom Samantha Who? and recently starred on Broadway in a revival of the musical Sweet Charity. Wiki
Happy Tuesday, you bastaaads!
- Alli Sims is a Sexy Bitch!! [SOCIALITE LIFE]
- WHAT KIND OF CRACK IS BRITNEY SMOKING?! [DLISTED]
- The Morning Bastard: Amanda Braun gets our OWWW!! [GORILLAMASK]
- Jennifer Aniston Is Making East Coast Moves [POPSUGAR]
- Megan Fox Needs To Upgrade [IDLYITW]
- Jaime Pressly Celebrates her Birthday in Style [THE GRUMPIEST]
And finally, this day in Bastardly history…Bastardly Breaking News! Jessica Alba plays with her dog!
This is kind of a bad example, but what do hot chicks need to keep looking hot?! No, not plastic surgery!
They need to eat plenty of fruits & vegetables! And, it’s pretty obvious from these photos that Jennifer Garner needs a healthy combo of fruits, veggies and plastic surgery in her diet. Walking around w/ a brown bag over head would also help…
Anyway, with regards to fruits & veggies, Harvard’s School of Public Health writes…
“Eat your fruits and vegetables” is one of the tried and true recommendations for a healthy diet. And for good reason. Eating plenty of fruits and vegetables can help you ward off heart disease and stroke, control blood pressure and cholesterol, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis, and guard against cataract and macular degeneration, two common causes of vision loss.
What does “plenty” mean? More than most Americans consume. If you don’t count potatoes - which should be considered a starch rather than a vegetable - the average American gets a total of just three servings of fruits and vegetables a day. The latest dietary guidelines call for five to thirteen servings of fruits and vegetables a day, depending on one’s caloric intake.(1) For a person who needs 2,000 calories a day to maintain weight and health, this translates into nine servings, or 4½ cups per day. [HSPH]
